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How to Make Chickpeas Taste Like Cheetos

How to Make Chickpeas Taste Like Cheetos



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Can a healthy snack really taste as good as a bag of Cheetos? We think so

These Cheesy Roasted Chickpeas taste a lot like your favorite Cheetos snack.

Finding a crave-able, healthy snacking option sometimes feels a like searching for a unicorn, but flavor doesn’t have to be sacrificed in the name of wellbeing. In this case, we combined one of our favorite junk food items, Cheetos, with the guilt-free, clean eating crunchy snack of the moment, roasted chickpeas, so you can have your chickpeas and Cheetos, too.

Cheetos (formerly known as Chee-tos until 1998) are without a doubt our favorite faux-cheese snack from childhood. There was rarely a day when we weren’t tracking that weird, powdered Cheetos coating all over our favorite Trapper Keeper post-lunch. This is why we couldn’t resist the urge to make our own grown-up version of this popular snack that will satisfy your junk food craving without all the diet-busting guilt.

So here’s to the classic, crunchy, cheesy snack. The corn-puffed core of Cheetos has been replaced with protein-packed crunchy chickpeas, but that signature cheese coating is still as messy as ever.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods. If yours start to fall apart, you can add more flour or an egg for binding, but do it a little at a time to avoid drying out the mixture. Serve them in falafel pita sandwiches with tahini, tomato, cucumber, red onion, and even pickles or French fries.

Add chickpeas and spinach to pasta salad for a hit of extra protein and iron. Any shape of pasta will do, but smaller, rounder types soak up the sauce best. This version of pasta salad with chickpeas and spinach is lighter than the mayonnaise-laden versions you usually see at the deli counter and the nutty tahini dressing will delight your dinner guests. It's perfect for a picnic side or an easy meal.


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