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Photo: Alison Miksch; Styling: Lindsey Lower
Total Time
8 Hours 20 Mins
Yield
Serves 6 (serving size: about 1 1/3 cups)
A bit of sausage adds a zesty kick to this hearty bowl of beans and root veggies; it’s a fresh take on slow-cooked comfort. If you can’t find pre-cooked sausage, buy it raw and sautée in step 1 with the veggies before loading and setting the slow cooker for the day. Serve this warm, cozy dish with a dark leafy green salad and a knob of crusty whole-grain bread—the perfect weeknight meal to fill you up without the guilt between all those holiday parties.
Ingredients
- 1 tablespoon olive oil
- 1 1/2 cups chopped yellow onion
- 1 1/2 cups (3/4-in.-thick) diagonally cut carrot
- 1 cup chopped peeled turnip
- 1/2 cup diced celery
- 4 garlic cloves, minced
- 2 (15-oz.) cans unsalted cannellini beans, rinsed and drained
- 2 (4-oz.) links fully cooked sweet Italian chicken sausage, chopped
- 1 (28-oz.) can unsalted diced tomatoes, undrained
- 3/4 cup unsalted chicken stock
- 2 teaspoons chopped fresh thyme
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 bay leaf
- 1 tablespoon unsalted butter
- 1/2 cup whole-grain breadcrumbs
- 1 ounce Parmesan cheese, grated (about 1/4 cup)
- 2 tablespoons chopped fresh parsley
Nutritional Information
- Calories 345
- Fat 10.2g
- Satfat 3.2g
- Monofat 2.2g
- Polyfat 0.5g
- Protein 18g
- Carbohydrate 45g
- Fiber 13g
- Cholesterol 37mg
- Iron 3mg
- Sodium 584mg
- Calcium 207mg
- Sugars 9g
- Est. added sugars 0g
How to Make It
Step 1
Heat a large nonstick skillet over medium. Add oil to pan; swirl to coat. Add onion, carrot, turnip, celery, and garlic; cook 5 minutes or until just tender.
Step 2
Place vegetable mixture in a 5-quart slow cooker. Add cannellini beans, sausage, tomatoes, chicken stock, thyme, salt, pepper, and bay leaf. Cover and cook on LOW 8 hours or until vegetables are tender.
Step 3
Melt butter in a small skillet over medium. Add breadcrumbs; cook 3 minutes or until browned, stirring frequently. Remove pan from heat; stir in cheese. Stir half of breadcrumb mixture into cassoulet in slow cooker; sprinkle remaining breadcrumb mixture and parsley evenly over each serving.